What You Need to Understand…

There are to many things I wished that people understood about my mental health and mental health in general. If I had to focus on one thing it would be that I hope EVERYONE would realized that they,  and others, are not define by mental illness. A person is so much more than a mental... Continue Reading →

Mental Health Awareness Week

This week (Oct 1 to Oct 7) is mental health awareness week. This is an important week to raise awareness around mental health and other issues that are related. Though more information is known about mental illness, people who suffer are often misunderstood and defined by their illness. Each day this week Each Mind Matters... Continue Reading →

Thank You, Selena Gomez

People sharing their struggles and experiences is so important. It lets others they are not alone in their struggle and it can also lead to valuable information to help others. That is why I am so happy that Selena Gomez has been open with her struggle with Lupus. She first opened up about her battle... Continue Reading →

Suicide Prevention Day 9/10/17

Suicide is a hard topic for me to discuss. How do you discuss a topic in which people feel so hopeless that there is no other escape than death? I have never been suicidal, but I understand being trapped in one's own thoughts and feeling part of a different world. I know about being so... Continue Reading →

The Power of Reading

The past week saw #WorldLiteracyDay and #ReadABook trended on social media platforms. I'm always happy when reading gets some love from the masses! Literacy has been a special cause to my heart. Reading has been a part of me since I was young and I can't remember a time when I didn't love to read.... Continue Reading →

Women’s Equality Day 2017

I have mixed feelings about having an Women's Equality Day. I'm happy to have a day celebrating women, but the fact that we need a day to remind everyone that women are still not treated equal makes me upset. If one truly stops and thinks about it, it wasn't that long ago when women could... Continue Reading →

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