Mental Health Awareness 2023

Let’s get cozy and talk about mental health! May is Mental Health Awareness month. Even though the month is ending, caring for your mental health is a 24/7 thing. It can’t be contained into just one month. You need to care for your mental health just like you care for your physical health. I have... Continue Reading →

Practicing Gratitude

A couple of days ago, in the United States, was Thanksgiving. It’s a holiday that most people spend by reflecting on what they are most thankful for. Right now I am most thankful for my health. This past year was a struggle for me, especially my mental health. I spend most of last year focusing... Continue Reading →

Last

Yesterday was the last day to see the Thinking Big exhibit on Ada Lovelace at the Computer History Museum. This exhibit focused on writings of Lovelace that showed her great ideas for computers in the future. In the middle of the 1800s she was thinking about how computers/mathematics can be used to study inside the... Continue Reading →

Inclusion

Museums have an inclusion problem, meaning, many don’t feel welcome in museums. It’s tough to get into the museum field to begin with, lack of representation in the field and exhibits, and lack of accessibility. But many museums are trying to change. The Palo Alto Jr Museum and Zoo is redesigning their place to be... Continue Reading →

Community

Museums can be such a powerful force in their local communities and in creating community. I was moved by this display in the Oakland Museum of California exhibit Queer. California. Visitors were encouraged to share friends, resources, organizations etc that helped them in their journey. Such a moving display of community and a reminder that... Continue Reading →

World Mental Health Day

I struggle with mental health. I’ve learned the hard way the connection between mental and physical health. Invest in your mental health because you’re worth it. I remind myself of this every day. And we really need to end the stigma around talking about mental health. Stigma causes people to suffer and for others to... Continue Reading →

Earth Day 2019

The earth holds so much beauty ❤️ and nature has helped me so much with my mental health. I use to think the only way to make a positive impact on the environment was to live off the grid, eat from the land etc. If I didn’t do drastic action why bother trying to save... Continue Reading →

BHAG and Investing in Yourself

A couple of weeks ago the CEO of the organization that I work at hosted an All Hands Meeting to recap the 2018 year. He has been the CEO for around 9 months and so far during his tenure the focus has been improving the organization and getting ready for the next chapter of its... Continue Reading →

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