Inclusion

Museums have an inclusion problem, meaning, many don’t feel welcome in museums. It’s tough to get into the museum field to begin with, lack of representation in the field and exhibits, and lack of accessibility. But many museums are trying to change. The Palo Alto Jr Museum and Zoo is redesigning their place to be... Continue Reading →

Museum Kit

The main thing I make sure to have with me while exploring a museum is comfortable shoes (and my glasses)! Shoes support me so I can spend as long as I want soaking up the goodness of the museum.

Community

Museums can be such a powerful force in their local communities and in creating community. I was moved by this display in the Oakland Museum of California exhibit Queer. California. Visitors were encouraged to share friends, resources, organizations etc that helped them in their journey. Such a moving display of community and a reminder that... Continue Reading →

Thanks PG&E

Due to the PG&E shut off, I have to bring my arthritis medicine to work with me. This medicine needs to be refrigerated 24/7 and if it is not then it expires and is SO expensive to replace. Thinking of others who need electricity for their medicine and health needs ❤️

Mental Illness and Gun Violence

Below is information that I am sharing from the NAMI Silicon Valley April Newsletter. It lists information regarding mental illness and gun violence. In short, there is a low correlation between a person having a mental illness and an increase risk that they will harm others with a gun. A person with mental illness is... Continue Reading →

Advocacy in 2017 and Beyond

2017 saw the end of a major advocacy chapter for me. This past year I stepped down as the president of the ActiveMinds Club at West Valley College. This is a mental health club on campus in which I had been the president for the last three years. I am happy to say that I... Continue Reading →

Think About Your Thoughts

Each person can start ending stigma against mental illness by first evaluating how they themselves  perceive mental health, mental illness and people who suffer with mental illness. What does mental health mean to me? Do I prioritize mental health? How do I view others who are open about their mental health? How do I view... Continue Reading →

SPEAK UP

YOU ARE NOT ALONE. As cliche as it sounds, this simple sentence has helped me greatly with dealing with depression. For almost two years I suffered with an aliment that I had no idea what it was. I was trapped in my own world of pain. What was the cause? Would I ever get better?... Continue Reading →

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