I have been trying to reflect and celebrate my achievements more. As a perfectionist, this is really hard for me because I am constantly raising the bar for myself and nothing seems to be an achievement. But there is so much I can celebrate about myself, so I want to take a moment and do... Continue Reading →
How to Support Nonprofits Beyond Giving Tuesday
In case you didn't know, today is Giving Tuesday. If you are like me, you love nonprofits and your inbox is flooded with pleas for donations. To be honest, I feel overwhelmed today. What organizations do I support? What will happen to those who I don't support? What am I supposed to do? First thing... Continue Reading →
It’s All Smoke & Mirrors
Today is Thanksgiving and like other holidays, people struggle with the day. Whether it is the history of the holiday, family dynamics or a tough relationship with food, there are many reasons to struggle and have mixed emotions. If you are struggling today, you are not alone and your feelings are valid. A reminder for... Continue Reading →
Play Like a Girl
Today is National Girls and Women in Sports Day. Though I am not athletic at all- I still find myself trying new activities and adventures. Sports have shaped my life in many different ways and I am so thankful I have been able to experience them. I’m also excited that women sports are FINALLY getting... Continue Reading →
Mental Health Awareness 2023
Let’s get cozy and talk about mental health! May is Mental Health Awareness month. Even though the month is ending, caring for your mental health is a 24/7 thing. It can’t be contained into just one month. You need to care for your mental health just like you care for your physical health. I have... Continue Reading →
Inclusion
Museums have an inclusion problem, meaning, many don’t feel welcome in museums. It’s tough to get into the museum field to begin with, lack of representation in the field and exhibits, and lack of accessibility. But many museums are trying to change. The Palo Alto Jr Museum and Zoo is redesigning their place to be... Continue Reading →
Community
Museums can be such a powerful force in their local communities and in creating community. I was moved by this display in the Oakland Museum of California exhibit Queer. California. Visitors were encouraged to share friends, resources, organizations etc that helped them in their journey. Such a moving display of community and a reminder that... Continue Reading →
World Mental Health Day
I struggle with mental health. I’ve learned the hard way the connection between mental and physical health. Invest in your mental health because you’re worth it. I remind myself of this every day. And we really need to end the stigma around talking about mental health. Stigma causes people to suffer and for others to... Continue Reading →
Another Day with Arthritis 9/28/19
When your knee decides not to work today. Another day with arthritis.
Getting Gas: How Arthritis Affects Me
I hate getting gas! For one it’s difficult for me to get the gas cap off so I have to use a wrench to give me some help. Also I usually go to Chevron since they tend to have newer stations so the pumps are easier to handle for me. I want to cure arthritis... Continue Reading →