World Mental Health Day

I struggle with mental health. I’ve learned the hard way the connection between mental and physical health. Invest in your mental health because you’re worth it. I remind myself of this every day. And we really need to end the stigma around talking about mental health. Stigma causes people to suffer and for others to... Continue Reading →

Thanks PG&E

Due to the PG&E shut off, I have to bring my arthritis medicine to work with me. This medicine needs to be refrigerated 24/7 and if it is not then it expires and is SO expensive to replace. Thinking of others who need electricity for their medicine and health needs ❤️

Thank You Doctors!

It seems like there is a special day for EVERYTHING! While others are made in jest, there are many days set aside to remember important things. One of these days is Doctor's Day, which is each year on March 30. With my health struggles I am no stranger to doctors, doctor rooms and doctor visits!... Continue Reading →

My Arthritis Pain Numbers

Overall I had a good doctor's appointment with my rheumatologist today! I feel like I always need to focus on if I had a good doctor's appointment! These appointments can be very stressful. My doctor had me take the VectorDA test. It is a blood test that tests inflammation. My number was 72 and that... Continue Reading →

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