World Mental Health Day

I struggle with mental health. I’ve learned the hard way the connection between mental and physical health. Invest in your mental health because you’re worth it. I remind myself of this every day. And we really need to end the stigma around talking about mental health. Stigma causes people to suffer and for others to... Continue Reading →

Thanks PG&E

Due to the PG&E shut off, I have to bring my arthritis medicine to work with me. This medicine needs to be refrigerated 24/7 and if it is not then it expires and is SO expensive to replace. Thinking of others who need electricity for their medicine and health needs ❤️

Day 7 of 31 Halloween

October 7, 1849: Edgar Allan Poe dies. My favorite authors since I was in 6th grade. Years ago I was able to visit his grave 🖤 the king of horror to me and I will be reading his work tonight in honor of his life and Halloween.

Day 4 of 31 Days of Halloween

I love a good horror story. Starting the podcast Scare You to Sleep tonight. Tell me your favorite disturbing podcasts. And yes I listen to disturbing podcasts as I go to sleep. Picture from Scare You to Sleep website

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