World Mental Health Day

I struggle with mental health. I’ve learned the hard way the connection between mental and physical health. Invest in your mental health because you’re worth it. I remind myself of this every day. And we really need to end the stigma around talking about mental health. Stigma causes people to suffer and for others to... Continue Reading →

Thanks PG&E

Due to the PG&E shut off, I have to bring my arthritis medicine to work with me. This medicine needs to be refrigerated 24/7 and if it is not then it expires and is SO expensive to replace. Thinking of others who need electricity for their medicine and health needs ❤️

Earth Day 2019

The earth holds so much beauty ❤️ and nature has helped me so much with my mental health. I use to think the only way to make a positive impact on the environment was to live off the grid, eat from the land etc. If I didn’t do drastic action why bother trying to save... Continue Reading →

BHAG and Investing in Yourself

A couple of weeks ago the CEO of the organization that I work at hosted an All Hands Meeting to recap the 2018 year. He has been the CEO for around 9 months and so far during his tenure the focus has been improving the organization and getting ready for the next chapter of its... Continue Reading →

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